Join Kyra Anastasia for a fun all levels online yoga class on Saturday at 11:30am PST, 2:30pm EST.
Grab your mat and meet us in your living room, backyard or rooftop! We will start with gentle warm ups and move to standing poses, sun salutes and balancing poses. We will cool down with seated twists, floor poses and a lovely Savasana to help you to relax and release any built up stress. Please invite your friends and spread the good word!
This class will be offered to you for a $5-10 contribution. Please use Cash App or Venmo to @KyraAnastasia-Sudofsky or Ksudofsky@gmail.com.